Pineapple Pancakes

2 cups self-rising flour

2 teaspoons baking powder

2 tablespoons suguar

1 teaspoon of baking soda

2 eggs, beaten

4 tablespoons canola oil

2 teaspoons maple flavoring

2-1/2 cups buttermilk

1 (8 oz.) can crushed pineapple, well drained

1/3 cup pecan chips

Combine flour, baking powder, sugar, and baking soda, mixing dry ingredients together.

Add eggs, canola oil, maple flavoring, and buttermilk. Using mixer, beat on high speed, until batter is smooth.

Add pineapple and pecan chips. Using a spoon, stir until blended.

Pour desired amount of pancake batter onto hot, lightly-greased griddle. When batter begins to bubble, turn pancake only once.

Serve with maple syrup.

Nutritional Analysis per serving: calories 179, protein 5 g, carbohydrates 22 g, fat 8 g (1 g saturated), cholesterol 37 mg, sodium 488 mg, calcium 173 mg.

Serves 4

You have 2 options for printing this recipe on your personal printer. You can simply print the page by choosing PRINT in your browser's FILE menu above or you can download a PDF file that will print in a higher resolution on your home printer for archiving to your personal recipe collection. The downloaded file will result in a recipe card that is exactly 3" x 5" to fit in standard recipe card fileboxes.

This file is in the Adobe Acrobat® format. Most computers come equipped with Adobe Acrobat® Reader. If your computer does not already have this software, you can download it for FREE. Click here to go to the Adobe site.

The Georgia Egg Commission is proud to present our Georgia Good Egg Recipe Club. Membership is FREE. The staff at the Georgia Egg Commission will send new egg recipes to all members via your e-mail address. Be the first on your block to receive the latest egg recipes every 3-4 months. Click the Recipe Egg above to send us your e-mail address and we'll include you on our list. You can unsubscribe at any time.

CONTACT US

Georgia Egg Commission
16 Forest Parkway
Forest Park, GA 30297
Telephone: 404-363-7661
Fax: 404-363-7664
E-mail: goodeggs@bellsouth.net