VEGETARIAN DIETS Eggs can be an important source of complete protein in diets that omit meats. One egg = 1 ounce of lean meat, fish or poultry. -see Nutrient, Reference Daily Intakes (RDIs)
-CONTACT US
Georgia Egg Commission
16 Forest Parkway
Forest Park, GA 30297
Telephone: 404-363-7661
Fax: 404-363-7664
E-mail: goodeggs@bellsouth.net
